How to get rid of Menstrual pain

Menstrual pain treatments and remedies

Primary dysmenorrhoea, simply the menstrual pain is a problem with most of the young girls. I think some of them suffers a lot due to the menstrual pain. According to the human physiological explanations, the menstrual pain is a normal condition during the menstrual cycle. But due to the exaggeration of some cyclic conditions you may experience it more than others.

What is the menstrual pain.....?

Menstrual cycle is a most important part of women with reproductive age group. Mostly the it start just after the puberty and persist up to the menopause. Proper hormonal changes during this cycle is very important for women to get pregnant. Menstrual bleeding is the end of the one cycle and the beginning of another. However, during that period women have to suffer with little pain. This is the menstrual pain. 

How to get rid of Gastritis

GIT - 01

Gastritis is a common disease among all the age groups. But the gastritis is very common condition on adolescence and young people. This is a inflammatory condition in the gastric mucosa ( stomach). Most of the time people have less knowledge about gastritis and they tend to use various drugs with out any prescription to get rid of pain.

How to use Paracetamol properly

Medications -02

As the name hurts all the people knows what is the drug called paracetamol. Simply it is a centrally acting analgesic agent which helps to get rid of pain. At the same time it has several other beneficial effects like reducing of fever, muscle pain, migraine headache and etc. Although it is a highly beneficial drug, improper usage may cause sever toxic effects on Liver (hepatotoxicity). Also the researchers have shown that although paracetamol is widely used by general population, they have not good idea bout the usage of paracetamol. Because the dosage of paracetamol may vary with the age and the body weight.

How to get rid of Fever

Inflections

Although fever is not considers as a disease as medical professionals, Most of the people are highly consider about the fiver. Which is medically know Febrile illness. As this is most of the time a part of a ongoing disease we also interest in reducing fever and detecting the actual disease on the patient. Most of the time fever is causing by an inflection. But also it may be due to any other disease. So, this is on what is the importance of diagnosing of the cause of fever and how to manage it at home.

How to get rid of Headache

Headache causes treatments and remedies

Although headache is a non specific sign thousands of people suffering from headache every day. Therefore it may cause the reduction of lot of working dates. Although this is a common symptom among all the world, this may be associated with some kind of life threatening pathology. Therefore you may need to consider about your headache more than some pain killers.

 

 

What is headache....?

It is a pain occurs either in head or the neck. According to the new classification of headache it is divided as follows
1. Primary headache.

• Tension-type headache
• Migraine
• Cluster headache and  trigeminal autonomic cephalalgias
• Other types of primary headaches

How to take medications for protection of your life

Medications

  Nature of human is getting ill everyday. We are using different kinds of medications to prevent the diseases as same as the healing of them form those diseases. They may includes Tablets, Capsules, IV injections, Dermal patches, Implants, Inhalers etc. However,  in the modern society as same as the disease prevalence increased, number of available drugs have been increased. At the same time patient have become more intelligent to ask question on their drugs directly from the physician or from the Internet. Therefore in some ways uses of medications have become very sophisticated.

What is a medication.....?

  Medication is any kinds of chemical compound which has a significant effect on prevention, controlling or the process of cure a disease. As mention above those may be in the form of tablet, capsules, Iv injections, Dermal patches or any other physical nature.

How to prepare a balance diet

Diet - 01

Balance diet is a diet which consist of adequate amount of all the necessary nutrient for the healthy growth, maintain  and the additional requirements of your body. Briefly it is necessary to have adequate carbohydrates, proteins, Fats, Vitamins, Minerals and Water that adequate for your growth and healthy lifestyle. Preparation of balance diet is not only a process of finding and buying nutritious foods but also it includes much more component than that. Simply it includes all the process from the finding of the nutritious food to eating of them and further more. Therefore you have to give your concern on all the parts of them.

What is balance diet..........?

As we have discussed earlier it is the diet should be considered in both quantity and quality wise to access whether it is a balance one. It should include following macro-nutrients in adequate quantity.

Protect your child from Diarrhoeal disease

Paediatrist - 01

Diarrhoea is the increase frequency of stools more than 3 times a day with the changes of its appearance.
Diarrhoeal disease are one of the largest cause for child deaths in the world. It is the second large cause of death in under 5 age child. This is mainly due to the complications of diarrhoea like dehydration, secondary inflection. Most of the diarrhoeal conditions are cause by different kinds of inflections like cholera, Salmonella, Shigella, Ameoba, Giadia, Toxoplasma, Rotavirus, Norvovirus, Adenovirus. Although these are more prevalent in lower socioeconomic groups, all the children affected world wide. Therefore it is a one of the main public health issue through out the world.

Why diarrhoeal diseases are common in children............?

1. We all have good normal flora in our GIT. This develops slowly through out our lives. But children have immature immune system and GIT flora in there intestine. Therefore they are more susceptible to  get inflected by common infectious agents.

2. Most of the children expose to garden in your home every day. Then they get contacted with the pathogenic organisms and get inflected by them.

3. If your family member get inflected with feco-orally transmitted disease recently the immature immunity of your children will lead to disease transmission.

4. Other important thing is the pets in your home who will be the vector of the various diarrhoeal diseases. Your children are often contact them and they may inflected through this.

Protect your self from sexually transmitted diseases.

Sexual Health - 01

In the global world the Sexually transmitted diseases(STD) has become a one of the most considerable problem. In the present world about 448 million people affected yearly. Most of the countries has to spend more money on the both preventing and curative sector. Not only they cause wasting of money but also loss of important man power and working days.  This includes set of Infectious diseases transmitted trough sexual contact or the blood borne route. As example this include diseases like HIV/AIDS, Gonorrhea, Syphilis, Genital herpes etc.

Why sexually transmitted diseases are more prevalent in present......?

1. As name implies sexually transmitted diseases or sexually transmitted inflections transmit one person to other through sexual contact. Usually it is though heterosexual activities. But according to the recent finding sexually transmitted disease are more prevalent among homosexual individuals.So the changes in the sexual relationships and sexual patter has contribute to the higher disease prevalence.

2. Other important thing that has occur is changes in the monogamous relationships into polygamous relationships is also important factor that has contribute to the high incidence of diseases.